Month: April 2025

A man’s diet can impact all aspects of his health, and sensual health is no exception. In the areas of promoting ample blood flow to facilitate strong tumescence, maintaining a healthy sensual drive and taking care of manhood skin, diet is highly relevant. Knowing what foods to eat for maximum male organ health is, then, something worth pursuing.
Men should note that, though many websites and videos claim that certain foods or supplements can make the male organ bigger, this is not so. So, while men should keep their expectations realistic, they should know that there are many potential benefits of getting those same nutrients in the area of health, if not size.

Incorporate the following foods into one’s regimen for healthy sensual function:

1) Bananas: This phallic fruit packs in potassium, a nutrient that promotes heart health and therefore good circulation. An influx of blood to the male organ is what creates tumescence, so keeping the blood flowing supports performance function. Bananas are easy to work into one’s day – have one as a quick snack, slice one up into yogurt or cereal, blend one into a smoothie, etc.

2) Watermelon: This juicy fruit contains citrulline, which can boost functioning of smooth muscle. Smooth muscle in the male organ plays a primary role in tumescence.

3) Salmon: Salmon is rich in omega-3 fatty acids, which are good for the body in a number of ways, including nerve function. Maintaining sensitive and responsive manhood nerves throughout life is important for sensual function and enjoyment. Omega-3s also promote good circulation.

4) Avocado: This fruit is full of folate, which promotes healthy male seed. It also contains good fats, which help maintain healthy cholesterol levels and, therefore, good circulation.

5) Dark Chocolate: The flavonoids in this rich treat are great for circulation. It also contains plenty of antioxidants, which work to repair cell damage and protect cells from further damage.

6) Oysters: These sensual sea creatures facilitate the release of dopamine, one of the body’s feel-good chemicals. They also contain lots of zinc, which is important for maintaining male hormone levels. These hormones are crucial for a healthy sensual drive and performance ability.

7) Chili Peppers: Chilies are loaded with vitamin C, which both promotes healthy circulation and boosts collagen production in the body. Collagen helps keep skin tissue firm and youthful – something no man wouldn’t want for his male organ.

8) Eggs: Eggs are a good source of B vitamins, which are important for healthy male hormone levels.

Proper diet is imperative not only to the health of the male organ, but that of the heart, liver, pancreas and other vital organs. Eating well plays a primary role in the prevention of heart disease, diabetes, certain cancers and other health conditions that can both shorten life span and significantly reduce the quality thereof.

Along with eating well, men should not underestimate the importance of getting plenty of exercise. Cardiovascular exercise, while most obviously benefitting the heart and lungs, also benefits the male organ, which relies on an ample supply of oxygen and blood for performance ability.

Exhibitionism is a common sensual fantasy for men and women alike. Exposing part of one’s body in a sudden manner can feel both liberating and sensually thrilling. But the exhibitionist must take extreme care when acting out his or her fantasy. For a man, male organ exposure can easily become a legal issue, not to mention a moral one. Viewing another’s sensual organ is a sensual act and, as such, requires explicit consent. While it may seem like a fantasy best resisted, then, one shouldn’t forget that a satisfying sensual life is important in many areas, from male organ health to mental well-being. Therefore, it’s important for men to learn about safe, legal and moral ways in which they may indulge their desires. (And if that doesn’t work, men should seek out the assistance of a sensual therapist.)
Role Play

If the idea of exposing oneself in a public setting is very enticing to a man, he may want to find a consenting partner, or multiple partners, with whom to act out such scenarios. They may, for example, place chairs in rows to mimic a bus or train, and the “passengers” can engage themselves in reading the paper or listening to music while the exhibitionist unzips his pants. He may draw different reactions from the different passengers, and how far he takes his exposure depends on his fantasy. He may simply want his male organ to be seen; he may want to play with it; he may want others to get physical with him.

This is but one example of role playing. Men can act out scenarios at clubs, on the beach, in the locker room, etc. A man may toy around with different levels of exposure in each scenario, from touching his manhood to self-pleasuring to engaging in sensual activity with one or more partners.

Surprised Partner

If the element of surprise is important to a man, he may want to consider seeking out a partner who likes to be surprised. Such a partner might get a thrill from unexpected dick pics or from entering the room to find the exhibitionist suddenly exposed. In such an arrangement, boundaries need to be laid out and made crystal clear. Two people should talk about boundaries before engaging in any type of sensual activity, and should touch base throughout their relationship and update parameters if necessary.

Find a Party/Club

Sometimes there’s nothing like being watching by strangers, and men with such a desire may find fulfillment by attending a club that provides designated spaces for open exposure or sensual activity. A man may also find himself invited to a party at another like-minded individual’s house where couples can get together and enjoy themselves.

Finding out about such places and events may be the tricky part. One resource men can try is FetLife, an online community primarily comprised of kinksters. Seeing what the community is like in one’s area can be a good place to start. Many communities hold “munches” – non-sensual, informal gatherings for making connections in one’s area. One may find himself informed of places and events to his liking at such a gathering.

Proper male organ upkeep is important for any man, but the man who likes to get maximum exposure should take particular care that what he’s presenting is in peak shape. Along with regular washing, a man should take care of his skin condition by using a quality male organ health crème (health professionals recommend Man1 Man Oil) on a daily basis. Such a moisturizer, particularly designed for the male organ, will keep the skin resilient and radiant without causing irritation from harsh chemicals or fragrances. Look for a combination of Shea butter, vitamin E and vitamin C, which will provide plenty of natural hydration while promoting manhood tissue firmness and a youthful appearance. Treat the member well, and present it proudly!

Doggy style is beloved by many couples for the dominant nature of the from-behind thrusting, the deep feel it provides and the easy access to the G-spot the position affords the male organ. While traditional doggy style is plenty thrilling for many, it never hurts to update one’s inventory of lovemaking positions. Along with maintaining proper male organ health, such refreshing of one’s stock may be one of the most important lovemaking tips out there. Consider these five doggy variations:
1) Tight-Legged: When the woman squeezes her thighs together in doggy position, it gives both partners an extra-tight feel. She can arch her back to achieve different areas of stimulation, supporting herself on her hands instead of her elbows. Or, she can lie her torso on the bed with arms stretched above her head.

2) Prone: The woman can lie on her stomach, either flat on the bed or with a couple pillows propped beneath her pelvis. With her legs tight, this again provides a tight feel. Propping up her pelvis will be ideal for couples who enjoy deep thrusting.

3) Kneeling: A woman may kneel in front of her partner with her knees spread apart as he kneels and enters from behind. Having a wall or bedpost in front of the woman is a good idea so that she can maintain balance. A man can use a free hand to massage her front in this position, and the closeness of their bodies provides great intimacy.

4) Him Standing: A man can stand while his partner kneels, legs spread or together, on a bed, couch or other raised, stable surface. This position can boost the sense of power and domination on the man’s end. Alternatively, if the partners’ heights allow, the man can bend the woman over the bed, resting her torso on it while she stands as well. If the woman is short, she might want to consider wearing a pair of heels to facilitate this position.

5) Her Standing: If a couple is really into the power dynamic of doggy style, then having the man kneel on the bed while the woman stands in front of him and bends down may be ideal. Her torso will be parallel to the floor, and he will have to hold her hips for balance. To make it more stable for her, place a chair or other sturdy object in front of her that she can hold onto.

Along with mixing up doggy style, partners should explore and communicate about what additions to the position they may enjoy. For example, if a female partner enjoys having her hair pulled or her hips grabbed and pulled into the man as he thrusts, they may want to play around with these forms of domination. And, of course, spanking is very well accommodated by doggy style positions.

While the man is typically in control in doggy style, it’s worth considering that a woman can also take over from the front. The man can stand or kneel while the woman pushes on the bed or floor with her hands and thrusts her canal up and down the man’s male organ. This can be immensely enjoyable for both partners, particularly when the man needs a break.

Just as the importance of fresh lovemaking positions cannot be underestimated, neither can that of maintaining a healthy male organ. In addition to proper washing and adequate lubrication, a man can benefit from the use of a male organ health crème (health professionals recommend Man1 Man Oil). A crème with vitamin E and Shea butter provides dual protection against chafing and dryness by moisturizing the skin. Since frequent and/or rough lovemaking leave the member raw, using a moisturizer is a good idea for all active men.